Free Yoga Classes On Waterfront was published by The Daily News of Newburyport on May 25, 2012 and offers information on Free Yoga Classes To Be Held on the Newburyport Waterfront and Plum Island Beach.
A great way to increase your physical and inner health is to incorporate yoga stretching into your life. Stretching aids in circulation and joint health, and can drastically add to your overall well being. Local yogi Mike Houlihan will be offering donation based yoga classes on Friday mornings at 7:30 at Market Landing Park and also on Sunday mornings at 7:30 on southern Plum Island beach through August 20th.
Excerpt of “Free Yoga Classes On Waterfront”
Kripalu-certified yoga instructor Mike Houlihan will hold a free yoga class at Market Landing Park on the Newburyport waterfront each Friday this summer at 7:30 a.m.The classes begin today and run through Aug. 20.
Houlihan, who owns Roots to Wings Yoga and Healing, will lead classes with a healing focus. The sessions will address posture and breathing for strength, flexibility, balance and concentration.
Bring a mat or a towel. A basket will be set out to collect donations for the Pettengill House in Salisbury. Roots to Wings Yoga & Healing is also offering yoga on Plum Island Beach next to the Parker River Refuge on Sunday mornings at 7:30.
For more information, visit www.RootstoWings.com or call 978-463-YOGA.
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